Sweet and Spicy Glazed Chicken
Sweet and Spicy Glazed Chicken
Ingredients :
4 Chicken Breasts, pounded into 1/2 inch thickness
1/2 cup Flour
3 Eggs + 2 tbsp water
1 cup Panko Bread Crumbs
Sauce
1/2 cup Brown Sugar
1/3 cup Franks Hot Sauce (original or buffalo)
1/2 tsp Garlic Powder
2 tbsp water
Directions :
Preheat oven to 425
Spray a baking sheet with Cooking Spray
Place Chicken strips and flour into a large Ziplock bag, shake to coat
Place bread crumbs in a bowl
In another bowl mix Eggs and Water
Dip the flour coated chicken in eggs then in bread crumbs
Place on the baking sheet and spray with more cooking spray
Bake for 15-20 minutes until the chicken is browned and cooked through
While Chicken is cooking, prepare the sauce
Add brown sugar and hot sauce to a medium sauce pan over med-high heat. Stir until melted together and mix comes to a boil
Remove from heat and stir in garlic powder and water until smooth
When Chicken is done, toss in the sauce
Serve with Ranch!!
Serve and enjoy!
4 Chicken Breasts, pounded into 1/2 inch thickness
1/2 cup Flour
3 Eggs + 2 tbsp water
1 cup Panko Bread Crumbs
Sauce
1/2 cup Brown Sugar
1/3 cup Franks Hot Sauce (original or buffalo)
1/2 tsp Garlic Powder
2 tbsp water
Preheat oven to 425
Spray a baking sheet with Cooking Spray
Place Chicken strips and flour into a large Ziplock bag, shake to coat
Place bread crumbs in a bowl
In another bowl mix Eggs and Water
Dip the flour coated chicken in eggs then in bread crumbs
Place on the baking sheet and spray with more cooking spray
Bake for 15-20 minutes until the chicken is browned and cooked through
While Chicken is cooking, prepare the sauce
Add brown sugar and hot sauce to a medium sauce pan over med-high heat. Stir until melted together and mix comes to a boil
Remove from heat and stir in garlic powder and water until smooth
When Chicken is done, toss in the sauce
Serve with Ranch!!
Serve and enjoy!
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