Low Carb Crispy Garlic Chicken
Low Carb Crispy Garlic Chicken
Ingredients :
3 (scale to what you need) bone-in skin-on chicken breast (AKA split chicken breast)
1 t garlic powder
1/2 t celery salt
1/2 t onion powder
1/2 t Kosher salt
1/4 t black pepper
1/2 t cayenne pepper
1 t Dual action baking powder
Directions :
Preheat oven to 425 convection.
Trim the chicken of any trim-able fat and remove the rib area and discard.
Cut the chicken into chucks. The normal size ones in half and the super humungous ones into thirds.
Prepare a baking pan with aluminum foil, a baking rack and spray with PAM.
Combine spices and then sprinkle and rub on all surfaces.
Place on rack with larger pieces in the corners. And thinner edges to center.
Bake until internal temp of 165. About 35 minutes depending on your oven and thickness of the chicken.
Serve and enjoy!
3 (scale to what you need) bone-in skin-on chicken breast (AKA split chicken breast)
1 t garlic powder
1/2 t celery salt
1/2 t onion powder
1/2 t Kosher salt
1/4 t black pepper
1/2 t cayenne pepper
1 t Dual action baking powder
Preheat oven to 425 convection.
Trim the chicken of any trim-able fat and remove the rib area and discard.
Cut the chicken into chucks. The normal size ones in half and the super humungous ones into thirds.
Prepare a baking pan with aluminum foil, a baking rack and spray with PAM.
Combine spices and then sprinkle and rub on all surfaces.
Place on rack with larger pieces in the corners. And thinner edges to center.
Bake until internal temp of 165. About 35 minutes depending on your oven and thickness of the chicken.
Serve and enjoy!
Open Next To Continue Reading...
SHARE ON FACEBOOK
0 Comments